I work with adults of all ages dealing with a range of problems such as:
Mood issues: anxiety, depression
Life transitions
Loss and grief
Trauma, emotional and physical abuse
Work difficulties, career decisions
Parenting concerns
Relationship issues, divorce
Illness and aging
Spirituality
I will work collaboratively with you to:
Identify your feelings and needs
Utilize your current crisis as an opportunity to heal and grow
Increase awareness of your behavior patterns
Find options to counter self-defeating choices
Expand your coping strategies